Every second counts.
Smart timing for serious training.
Whether you're crushing HIIT, lifting heavy, or perfecting your rest intervals, GymTimer helps you stay locked in with precision timers built for athletes who don't waste time. No fluff, no distractions—just the focus and flow you need to train harder, smarter, and longer.
Countdown Timer
The countdown timer demo lets you set a specific duration and watch it count down to zero, making it perfect for workouts, meetings, or any time-based activity. It starts with a 10-second preparation phase before the main timer begins, and clearly displays the remaining time in a large, easy-to-read format.
Countup Timer
The countup timer tracks elapsed time from zero upward, perfect for timing workouts, exercises, or any activity where you need to monitor duration. Set an optional target time to work towards, and use the preparation countdown to get ready before starting.
Clock Demo
A digital clock display that shows the current time in either 24-hour format or 12-hour format with AM/PM indicator. Perfect for keeping track of time during workouts or as a reference clock in your training space.
Interval Timer Demo
The interval timer alternates between work and rest periods for a specified number of rounds, making it ideal for circuit training, HIIT workouts, or any structured exercise routine. Customize the work duration, rest duration, and total rounds to match your training needs.
Stop Watch Demo
A precision stopwatch with lap timing functionality, perfect for tracking exercise durations, rest periods, or recording split times during training sessions. Use the lap feature to capture intermediate times without stopping the main timer.
Lap | Time | Split |
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EMOM Timer Demo
Every Minute On the Minute (EMOM) timer for structured workouts where you perform a set of exercises at the start of each minute, then rest for the remainder. Perfect for strength training, conditioning, and maintaining consistent workout intensity throughout your session.
Tabata Timer Demo
High-intensity interval training protocol with 20 seconds of maximum effort work followed by 10 seconds of rest, repeated for 8 rounds (4 minutes total). This scientifically-proven method maximizes both aerobic and anaerobic fitness gains in minimal time.