Every second counts.

Smart timing for serious training.

Whether you're crushing HIIT, lifting heavy, or perfecting your rest intervals, GymTimer helps you stay locked in with precision timers built for athletes who don't waste time. No fluff, no distractions—just the focus and flow you need to train harder, smarter, and longer.

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Countdown Timer

The countdown timer demo lets you set a specific duration and watch it count down to zero, making it perfect for workouts, meetings, or any time-based activity. It starts with a 10-second preparation phase before the main timer begins, and clearly displays the remaining time in a large, easy-to-read format.

20:00:00
The duration of the timer
Choose your preferred audio feedback type

Countup Timer

The countup timer tracks elapsed time from zero upward, perfect for timing workouts, exercises, or any activity where you need to monitor duration. Set an optional target time to work towards, and use the preparation countdown to get ready before starting.

00:00:00
Optional target time to count up to
Choose your preferred audio feedback type

Clock Demo

A digital clock display that shows the current time in either 24-hour format or 12-hour format with AM/PM indicator. Perfect for keeping track of time during workouts or as a reference clock in your training space.

20:00:00
Choose between 24-hour or 12-hour display

Interval Timer Demo

The interval timer alternates between work and rest periods for a specified number of rounds, making it ideal for circuit training, HIIT workouts, or any structured exercise routine. Customize the work duration, rest duration, and total rounds to match your training needs.

10 00:00
Number of work/rest cycles
Duration of each work period
Duration of each rest period
Choose your preferred audio feedback type

Stop Watch Demo

A precision stopwatch with lap timing functionality, perfect for tracking exercise durations, rest periods, or recording split times during training sessions. Use the lap feature to capture intermediate times without stopping the main timer.

00:00.00
Lap Time Split
Choose your preferred audio feedback type

EMOM Timer Demo

Every Minute On the Minute (EMOM) timer for structured workouts where you perform a set of exercises at the start of each minute, then rest for the remainder. Perfect for strength training, conditioning, and maintaining consistent workout intensity throughout your session.

!1 01:00
Total number of minutes
Duration of each round (typically 1 minute)
Choose your preferred audio feedback type

Tabata Timer Demo

High-intensity interval training protocol with 20 seconds of maximum effort work followed by 10 seconds of rest, repeated for 8 rounds (4 minutes total). This scientifically-proven method maximizes both aerobic and anaerobic fitness gains in minimal time.

!1 00:20
Number of work/rest cycles (classic Tabata uses 8)
High-intensity work period (classic Tabata uses 20 seconds)
Rest period between work intervals (classic Tabata uses 10 seconds)
Choose your preferred audio feedback type